Freshly Fermented Certified Food Cultures

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Free UK shipping on all organic cultures or when you spend over £65 on other products.

All of our cultures are organic certified by The Organic Food Federation

We guarantee all our products to work, or we will replace them free of charge.

Where stated, many of our products are vegan friendly®.

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It's okay, not to be okay! 😁 We understand tha

It's okay, not to be okay! 😁

We understand that fermentation is tricky business, and lots of things can go wrong, but does that mean we should give up if things aren't going our way? 🧐

💫 Now a key thing to remember is that fermentation is not a specific science, and most of the time ferments will do their own thing. some ferments may be slower than others, some ferments could be faster than others, and some ferments can just die while being shipped to you! 💫

⛔️ But one thing to remember when it comes to fermentation, is to not give up! And with the help from professionals and the community, giving up is never an option! ⛔️

We are always happy to help you with your ferments! wether you email us, or give us a call, we will try and help you figure out what's going wrong with your culture! no matter how silly you think your question is, we always take all questions seriously and are always happy to answer anything for you! 😁

and if you don't feel like contacting us, maybe you should join our new Fermentation facebook Group (The Official UK Fermentation Group) Where we have grown an ever expanding community of people just like you who are passionate about fermenting! 👥

The link to the group is in our linktree, so if you did want to join, just head to our Insta bio and check out the group! 💟

Do you have any questions about fermentation? 🤔

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#kombucha #ferment #kefir #milkkefir #health #guthealth #nutrition #dietitian #dieting #diet #healthydiet #kombucha #fermented #booch #dieting #recipes #fermentation #food #foodie #fermentedfoods #vegan #veggie #health

5 things to do with Milk Kefir! 🥛 So you have

5 things to do with Milk Kefir! 🥛

So you have extra milk kefir grains, but what are you going to do with it all ?! Well here's just a few ideas that you could do with all that extra milk kefir you've been making! 😁

1. An easy ice cream recipe that includes milk kefir would be brilliant, but where can you find one of those? well worry not, we actually have one of these on our YouTube channel! and the best part about this? you don't even need an ice cream maker! 🍦

2. Some cookies made from kefir? but heating kefir will kill the bacteria??? well fear not, we also have a recipe video for some no bake milk kefir cookies on our YouTube channel aswell! a brilliant and quick way to make a delicious probiotic treat! 🍪

3. a Kefir Cake?! yes this will kill the healthy bacteria that is living in your kefir. But if you like the taste of kefir and have some extra bottles lying about, a kefir cake could be a brilliant option! 🧁

4. A smoothie. easily a simple and the most popular way to be drinking your kefir, add a little bit into your smoothie, and it's a great way to mask the taste of the soured milk, but also get your intake of probiotics! 🥤

5. And last of all, a shake! wether it be a standard milkshake, or a protein shake, milk kefir goes great in them all! and it's a perfect way to get the young ones to drink the cultured dairy products! 🧋

How do you drink your Milk Kefir? 🤔

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#kombucha #ferment #kefir #milkkefir #health #guthealth #nutrition #dietitian #dieting #diet #healthydiet #kombucha #fermented #booch #dieting #recipes #fermentation #food #foodie #fermentedfoods #vegan #veggie #health

What makes a Great Ferment? 😁 It's winter now,

It's all in the Tea! 🫖 Kombucha is easily one

It's all in the Tea! 🫖

Kombucha is easily one of the most popular wild ferments there is, and it is clear why! kombucha has become a household name because of it's taste, accessibility, beneficial properties and most importantly it ability to be recultured, but what really makes a good kombucha? 🧐

💫 Why the tea of course! the tea is what makes kombucha. and i mean that figuratively and literally! 💫

🥤 First of all kombucha not only get's most of it's flavour from its tea, but it also get's a-lot of other properties from different types of teas as-well. 🥤

🌑 For example, Assam black tea is easily one of the most widely used teas to make kombucha with. but did you know that this will also give kombucha a much stronger vinegar taste! whereas a silver or white tea will give your kombucha a more mild taste of vinegar (Which I prefer, but each to their own) 🌑

🌷 And if you're looking for a naturally flavoured tea, rather than adding your own flavourings, the go to would always be hibiscus! it gives of a slightly fruitier taste than the rest do. but this will come at a cost! hibiscus has a much lower tannin count than Assam black, which will cause it to ferment slower than usual! 🌷

🍂 The Tea factors into a-lot of different outcomes for your homemade kombucha. so before you purchase some tea, make sure you are making the right decision, and make sure the tea you buy, matches your preferences! 🍂

Whats your favourite tea to make booch with? 🤔

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#kombucha #ferment #kefir #milkkefir #health #guthealth #nutrition #dietitian #dieting #diet #healthydiet #kombucha #fermented #booch #dieting #recipes #fermentation #food #foodie #fermentedfoods #vegan #veggie #health

What to put on your ferments labels! 🖊 Labelli

What to put on your ferments labels! 🖊

Labelling is important! wether you're a keen fermenter, that has a-lot of ferments to keep on top of, or you're just a beginner in the fermenting world, Labelling your ferments is key!!! 🧐

💫 Everyone is different, and you can write your labels, however you want. But when we guide people about labelling their ferments, there are three main categories that we tell people to label💫

🥖 The name of the product is important, as this can help you decipher similar ferments from each-other. for example if you have an alaskan sourdough, and a San Francisco sourdough, it is very difficult to tell the difference! 🥖

⏱ The date that your ferment started, can really help remind you of when your culture is ready to go. we always recommend this as you may remember a wrong date that you started, and this can be critical to your ferment ⏱

👉 Your name, this one is optional, but if you are fermenting in a place that other people also grow cultures in, it can be a great idea to put your name on the jar. this will help you distinguish your ferment from others 👈

Be honest, do you label your ferments? 🤔

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#kombucha #ferment #kefir #milkkefir #health #guthealth #nutrition #dietitian #dieting #diet #healthydiet #kombucha #fermented #booch #dieting #recipes #fermentation #food #foodie #fermentedfoods #vegan #veggie #health

Want to ferment like a pro? 💪 Here are some of

Want to ferment like a pro? 💪

Here are some of our top tricks to make sure that you are fermenting like a professional Fermentation Artist! take a quick gander and up your Fermentation game! 🧐

💫 We have put all of our teams knowledge into a series of info-graphical posts that we will now be posting daily! Including this one! 💫

🥖 Fermenting is great for a number of reasons! and it is absolutely mesmerising some of the things we are able to achieve by simply leaving something in a jar! 🥖

What's your favourite thing to ferment? 🤔

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#kombucha #ferment #kefir #milkkefir #health #guthealth #nutrition #dietitian #dieting #diet #healthydiet #kombucha #fermented #booch #dieting #recipes #fermentation #food #foodie #fermentedfoods #vegan #veggie #health

6 Ferments We Love! 😁 At Freshly Fermented we

6 Ferments We Love! 😁

At Freshly Fermented we specialise in having the knowledge to help troubleshoot most fermentation issues! and we are so excited for you to see our upcoming infographic posts collection! 🧐

💫 We have put all of our teams knowledge into a series of info-graphical posts that we will now be posting daily! starting with this one! 💫

🥖 here are 6 of the most popular ferments (excluding alcoholic) that we absolutely love! the best part about all of them, is so simple it is to make every single one! 🥖

out of these 6 what one is your go to ferment? 🤔

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#kombucha #ferment #kefir #milkkefir #health #guthealth #nutrition #dietitian #dieting #diet #healthydiet #kombucha #fermented #booch #dieting #recipes #fermentation #food #foodie #fermentedfoods #vegan #veggie #health

Check out the new Episode of The Fermentation Show

Check out the new Episode of The Fermentation Show!

Alastair makes some Garlic Honey, which has recently just come into season! It’s easily one of the easiest ferments, and has an incredible amount of uses!

If you could go and subscribe, we would really appreciate it! We are trying to get 150 subscribers by the end of the year, and we need all the help we can get!

Have a great day 🙂

#ferment #honey #fermented #garlic #fermentation #kombucha #kefir #milkkefir #waterkefir #probiotics #previotics

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