Available in the form of water kefir grains and milk kefir grains, we use only the best organic cultures for our kefir products. Kefir provides many health benefits too! It is a fantastic source of many nutrients the body needs and can also improve bone health.
Kefir cultures break down the lactose sugars in the milk grains during the fermentation process, which in turn can help with various digestion issues, as well as supporting weight loss and weight management. If you have any questions or need advice, please feel free to contact us for assistance.