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Recipes
Cranberry & Orange Water Kefir (Second-ferment fizz)
Makes: ~1 litre Equipment: 1 litre swing-top bottle or two 500 ml bottles, funnel, sieve. Ingredients (second ferment): Steps: Tips: Burp once after 12–24 hours
20th November 2025
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Blog
Kefir Made Me Sick: My Experience with the Jarisch-Herxheimer Die-Off Reaction
Why Kefir and Fermented Foods Can Make You Sick: Understanding the Die-Off Reaction Earlier this year, I made a big shift for my health. I
16th September 2025
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Blog
Preserving Nature, One Ferment at a Time: Freshly Fermented Supports the South Downs Trust
At Freshly Fermented, we’re passionate about all things natural – from the live cultures in our jars to the landscapes that inspire the very ethos
22nd July 2025
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