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Kefir Made Me Sick: My Experience with the Jarisch-Herxheimer Die-Off Reaction
Why Kefir and Fermented Foods Can Make You Sick: Understanding the Die-Off Reaction Earlier this year, I made a big shift for my health. I
16th September 2025
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Preserving Nature, One Ferment at a Time: Freshly Fermented Supports the South Downs Trust
At Freshly Fermented, we’re passionate about all things natural – from the live cultures in our jars to the landscapes that inspire the very ethos
22nd July 2025
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Blog
July Ferments: Preserving Summer’s Bounty with Lacto-Fermentation
As summer hits its peak and allotments, gardens, and markets are overflowing with fresh produce, now is the perfect time to dive into one of
14th July 2025
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