Organic Viili Yoghurt Starter Culture: The Ultimate Guide
What is Organic Viili Yoghurt Starter Culture?
Our organic viili yoghurt starter culture originates from Scandinavia and is a mesophilic yoghurt, meaning it can be cultured at room temperature. We proudly stock all three varieties of organic viili yoghurt starter.
Rich in Beneficial Bacteria
Organic viili yoghurt is a powerhouse of probiotics, with over 15 strains of bacteria and yeasts, making it one of the most active yoghurts available. While milk kefir remains the top source of beneficial bacteria, organic viili yoghurt starter culture is a close second.
Easy to Prepare at Home
The unique ability of viili to ferment at room temperature makes it an incredibly convenient yoghurt to prepare at home. Simply combine milk with our organic viili yoghurt starter culture, and let the natural fermentation process do the rest.
Varieties of Organic Viili Yoghurt Starter Culture
Long Strain Viili Yoghurt
Our long strain organic viili yoghurt creates a distinctive, slime-like yoghurt that is quick to ferment. This variety is particularly fun to make and eat, thanks to its unique texture. The sliminess is due to Lactococcus lactis subsp. cremoris, a specific strain of bacteria.
Short Strain Viili Yoghurt
For those who prefer a more traditional texture, our short strain organic viili yoghurt is the perfect choice. This variety lacks Lactococcus lactis subsp. cremoris, resulting in a smoother consistency similar to supermarket yoghurt, but with the same great taste of viili.
Traditional Viili Yoghurt
Our traditional organic viili yoghurt features the surface-growing yeast-like fungus Geotrichum candidum, which also appears in cheeses like brie and camembert. This strain gives viili its characteristic nutty, cheese-like flavor and thicker consistency. We continue the tradition of culturing viili in unhomogenized milk, preserving its authentic quality.
The Benefits of Organic Viili Yoghurt
- Probiotic Rich: Viili yoghurt is rich in probiotics, promoting a healthy gut flora.
- Easy Digestion: The fermentation process breaks down lactose, making it easier to digest.
- Immune Support: Regular consumption of probiotics can boost your immune system.
Backed by Science
Several studies have highlighted the benefits of consuming probiotic-rich foods like viili yoghurt. For instance:
- Gut Health: A study published in the journal Nutrients found that regular intake of probiotics improves gut microbiota composition and function .
- Immune Function: Research in the Journal of Dairy Science demonstrated that probiotics can enhance immune responses and reduce the incidence of infections .
- Lactose Intolerance: According to a study in The American Journal of Clinical Nutrition, fermented dairy products can improve lactose digestion and tolerance .
Conclusion
Our organic viili yoghurt starter culture is an excellent choice for anyone looking to make probiotic-rich yoghurt at home. With three unique varieties, you can enjoy the traditional Scandinavian treat in the way that suits your taste and texture preferences.
Start your journey to better gut health with our organic viili yoghurt starter culture today!
References:
- Nutrients: Probiotic consumption and gut microbiota .
- Journal of Dairy Science: Probiotics and immune function .
- The American Journal of Clinical Nutrition: Fermented dairy and lactose intolerance .