Tag Archives: fermentation

  • No Bake Milk Kefir Cookies Recipe

     No Bake Milk Kefir Cookies Recipe Looking for an easy cookie recipe packed with prebiotics and probiotics? well, these No-Bake Milk Kefir Cookies are for you! they’re a brilliant way to consume milk kefir if you struggle with the taste of the milk kefir drink straight from the bottle. This is also a brilliant …

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  • How To Make Kefir Ice Cream

    With the heat from summer flooding our days, we all need a good way to cool down! And what better way is there than Milk Kefir Ice Cream? it’s brilliant for the gut biome, for example, our Milk Kefir includes 40 strains of different healthy bacteria which will assist in ridding your body from most …

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  • How To Make Sourdough Pancakes

    Let’s face it, having a bowl of cereal or toast every morning for breakfast is getting boring! Breakfast is the most important meal of the day and if you’re not doing it right, it can affect your mood all the way until lunchtime, and sourdough toast is great. However, sometimes you just need to treat …

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