The New Year’s resolutions have come and gone… now what? January is always full of big ambitions—gym memberships, clean eating, and ambitious lifestyle changes. But let’s be honest: by February, most of those resolutions have faded. If you’re still looking for a meaningful, rewarding, and lasting habit to pick up this year, we’ve got the …
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Spring is Coming—Time to Get Serious About Fermentation!
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What Is an Organic Kombucha Scoby?
The power of the Organic Kombucha Scoby is truly amazing. It helps us create the extremely healthy drink that we all know and love. However, what does it actually do, and do we really need one to make kombucha? Well, I’m here to talk you through the power of the Organic Kombucha Scoby. What Does …
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Featured on BBC Three Counties for Crohn’s and Colitis Awareness Week
This week we have been asked to do a short interview with Nana Akua for her health and well being show on BBC Three Counties Radio. We talked about the possible future of treating Crohn’s and Colitis with probiotics as well as the benefits some people get from including fermented foods in their diet while suffering …
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Freshly Fermented Featured on UK Health Radio
November was a busy month for Freshly Fermented. Business co-owner Wesley Brown has been taking to the airwaves across a number of national radio stations. His favourite show was with UK Health Radio, where presenter Dora Walsh did an in depth interview with Wesley for her Nutrition for Health, Perfect Weight and Wellbeing Show. Discussing the …
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